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My Health and Fitness Journey – Week 5

Week 5 of my Health and Fitness Journey. A week of hard workouts but I feel at my healthiest and strongest of my fitness journey so far.

5 reasons you should make time for the sunset / sunrise

Watching the sunset / sunrise is such a magical experience and something we all take for granted. For me it sets my soul on fire and I love it.

Delicious healthy muffin recipe

Delicious healthy muffin recipe that is easy. These muffins are GF, DF and RSF but taste so yummy! They are my go to muffins.

My Health and Fitness Journey – Week 4

Week 4 of my Health and Fitness Journey and probably my worst week to date! So it is true that week 3 and 4 are hard with breaking the old habits!

30 things I achieved before 30

Do you ever stop and wonder what you have achieved in your life so far? Take the time to sit and reflect. Here are 30 things I achieved before 30.

My Health and Fitness Journey – Week 3

Fitness and Health Journey – week 3! This week starts off great and ends terrible. I definitely felt the pull of old habits!

My Microblading Vlog – My experience

My Microblading Vlog. Showing you behind the scenes of the process of microblading including before, during and after shots through a vlog!

My Health and Fitness Journey – Week 2

My Health & Fitness Journey – week 2. Alls the ups and downs of a 12 week health and fitness challenge and lifestyle change | Fitness Blog

15 habits of highly successful people

15 habits of highly successful people and how you can implement them into your life to get better results and live your best life! #girlboss

Microblading. Is it worth it?

Microblading is totally on trend right now but is it worth the risk and money? I tell you my thoughts on my microblading experience.

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About me

Hi and welcome! I am Sez, a 31 year old content creator living in the South Waikato, New Zealand. I am here to help give you tips and tricks for living your best life possible! I look forward to connecting with you more x

Sarah Seerden

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